Our Club will be offering four available program choices when registration opens in October. All of our programs will heavily focus on wrestling fundamentals, sportsmanship, being a team player, and most importantly, having fun.  ALL WRESTLERS IN OUR PROGRAM WILL HAVE NUMEROUS OPPORTUNITIES TO COMPETE THIS SEASON.

BEGINNER PRACTICE GROUP
Our Beginner Program is designed for wrestlers from Kindergarten through 2nd grade with less than two years of wrestling experience.  The program will concentrate heavily on teaching the basics of wresting, including the rules, gymnastics, tumbling and building muscle memory so that the fundamentals become second nature. Our Beginner wrestlers will have the opportunity to compete in developmental (DEVO) matches, if they would like, where there is an emphasis on matching them up with beginner wrestlers from other wrestling programs that will be competitive matches. Since this will be the first time that most of these kids will be on a wrestling mat, there is a heavy focus on keeping things safe, light and a lot of fun. The cost of the Beginner/Intermediate program is $140.00.

INTERMEDIATE PRACTICE GROUP
Our Intermediate Program is designed for wrestlers in 3rd - 8th grade that would not be considered advanced, as well as 2nd graders with at least 2 years of experience. Most wrestlers in this group are in their 1st, 2nd or 3rd year of wrestling. The Intermediate group's goals are to develop a solid foundation of wrestling basics with heavy repetition, while developing a wrestler's understanding of the sport to compete at a higher level.  Intermediate Group wrestlers will develop strength and conditioning while building muscle memory to perform the skills taught by our experienced coaching staff.  Our Intermediate group wrestlers will have the opportunity to compete in developmental (DEVO) matches, if they choose to, where there is an emphasis on matching them up with intermediate wrestlers from other wrestling programs that will be competitive matches. Kids in this group will have an opportunity to compete on the Wall JSJWL Travel Team. IF A WRESTLER HAS PREVIOUSLY NOT COMPETED FOR THE WALL 1 OR WALL 2 TRAVEL TEAMS, THEY SHOULD REGISTER FOR THE INTERMEDIATE GROUP. DURING THE SEASON A COACH MAY RECOMMEND THAT A WRESTLER MOVE UP TO THE ADVANCED GROUP IF THE COACHES FEEL THAT IT WOULD BE APPROPRIATE.  The cost of our Intermediate Group Program is $190.00.

ADVANCED PROGRAM
Our Advanced program is suited for Competitive Wrestlers ready for the A or B Divisions of the Jersey Shore Junior Wrestling League from 3rd through 8th grade.  Wrestlers in this practice room are advanced with a minimum of 2-3 years of wrestling which equates to several hundred hours of wrestling experience.  The advanced program will begin the season with reviewing the fundamentals and basics of wrestling, but the training will quickly escalate to more advanced techniques as the season progresses.  The advanced program curriculum encompasses more techniques than our beginner/intermediate programs due to the presumption that the wrestlers in this program are experienced with a good understanding of wrestling fundamentals making them ready to learn new skills to enhance their wrestling repertoire and ensure that they continue to develop. Our Wall 1 and Wall 2 JSJWL Travel Teams consist of wrestlers who practice with our advanced program.  All wrestlers who have previously wrestled on Wall 1 or Wall 2 in JSJWL League matches should register for our advanced program. The cost of the program is $220.00.

 **FOR WRESTLERS WHO HAVE PREVIOUSLY COMPETED IN THE JSJWL FOR ANOTHER PROGRAM PLEASE CONTACT FRANK KUHL ([email protected]) FOR ADVICE ON CHOOSING WHAT GROUP TO REGISTER FOR.  There are no additional costs associated with wrestling on the JSJWL Travel Teams when a wrestler registers for our advanced program.  It is mandatory that anyone wishing to compete on the Wall 1 or Wall 2 Travel Teams make at least one practice with our club per week.  Our wrestlers that wrestle on the Wall 1 or Wall 2 JSJWL roster are the wrestlers who earn a spot on the travel team by being the best wrestler in the weight class. 

GIRLS PROGRAM
The Girls Program is exclusively for Girls and is designed and intended to garner interest in wrestling from girls in Wall Township and surrounding towns.  Based on feedback, many parents believe that wrestling would be beneficial for their daughters, however there is a hesitancy to allow them to compete or train with boys. So this program is set up to have two weekly practices with only girls as well as optional opportunities to compete in girls only matches throughout the season. The girls will have the opportunity to learn wrestling, make friends, and develop workout partners during the weekly practices and if they choose to, they can also attend practices for the beginner or intermediate groups based on their skill level and age.   The girls can coordinate with workout partners from the girls only practices and then attend the boys practices with their workout partners so that they will still continue to only train with fellow girl wrestlers.   Due to this being the third season of the Girls program, the price is extremely affordable to try to try to encourage participation.   To ensure there is a good amount of girls in the room, we are partnering with several programs from the Jersey Shore Junior Wrestling League. GIRLS WHO WISH TO COMPETE ON WALL 1, WALL 2, OR WALL 3 TRAVEL ROSTERS MUST BE RESIDENTS OF WALL OR A NEIGHBORING TOWN THAT DOES NOT HAVE A JSJWL TRAVEL TEAM (WALL TRAVEL TEAMS CONSIST OF WRESTLERS FROM WALL, NEPTUNE OR NEPTUNE CITY). The Cost of the Girls Program is $95.00.